Q :  How Can I Prepare Myself Prior To The Appointment?

A : Drink a minimum of 2 L of water throughout the day for later appointments and at least half a litre for morning appointments. We want to make sure you are hydrated prior to the treatment.

    No alcohol for a minimum of 24 hours prior to your appointment, 48 hours ideal.

   If you need coffee you need to drink a 1:1 ratio cups of coffee to water ratio.

   Do not eat for 2 hours before your treatment and 1 hour after the treatment for best results.

   Get a good night sleep the night before. Wear comfortable clothing to the appointment when possible.